Rab Gur is a pure, hygienic and highly nutritious alternative to white sugar. It has numerous health benefits. This is profitable for a digestive health, liver detoxification, anemia prevention, and boosted immune function. It can build the immunity and boots metabolism. It is warm in nature and makes the heat in the body. Rab Gur can be eaten alone or can be enjoyed in many sweet delicacies or desserts. It has antioxidants, zinc and selenium, which enables the protection from free radicals.